Did you know?
The body's most rapid bone growth happens from 0 to 3 years
Calcium
Calcium rich foods
What is Calcium?
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Calcium is the most abundant mineral in the human body, with more than 99% of total body calcium stored in the bones and teeth
Why is Calcium important for toddlers?
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Calcium is needed for the growth and development of bones in children
Where can toddlers get Calcium from?
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It is recommended toddlers eat 3 portions of dairy foods a day to meet their calcium needs
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One portion = a 125ml pot of low sugar yoghurt or fromage frais; 2-4 tbsp. grated cheese; 150ml Growing Up Milk
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